Joy & Satisfaction
Where are you putting your energy? Or are you? Is it flowing, impacting the world around you or blocked up and withdrawn. Which is more likely to create a life of joy and satisfaction?
What if you could choose when to stop and when to expand out? Of course the answer is you can – but do you?
Is there someone you want to call but continue to put off calling? An activity that is about expanding versus withdrawing, going unconscious?
Stop – Make the call. Spend 15 minutes really talking and connecting to your son, daughter, mother, father or friend. Stop and connect with you – feel your own heart. Connect with you and then connect with someone else.
Happy New Year to you.